1 1

Southern Dusted Haddock

Southern Dusted Haddock

3.97lb / 1.8kg per box

Crispy, golden, and irresistibly seasoned, our Southern Dusted Haddock delivers the comfort of a “famous Southern‑style fried chicken” flavour only lighter, flakier, and made with premium wild‑caught haddock. Each bite offers a crunchy, herb‑spiced coating and tender, juicy fish that cooks perfectly in minutes. Ideal for quick gourmet dinners, elevated sandwiches, or crowd‑pleasing game‑day platters, it brings restaurant‑quality indulgence straight from your freezer to your table.

$109.50
$109.50
Sale Sold out
Shipping calculated at checkout.

View full details
  • About the Dish
  • Nutritional Information
  • Cooking Instructions
Whats in the Box

1.8 kgs of Southern Dustern Haddock Fillet

About the Dish


Crisp, golden, and irresistibly seasoned, this Southern‑dusted haddock delivers a mouthwatering crunch that gives way to tender, flaky fish. Warm, aromatic spices and a light, savoury coating make every bite feel indulgent — a crave‑worthy comfort you can enjoy effortlessly at home.

Ingredients

Haddock, Flour (wheat, soy, corn), Water, Canola oil, Modified corn starch, Seasonings (onion, garlic, spices, disodium inosinate, disodium guanylate, hydrolyzed plant protein [corn, soy, wheat], yeast extract, thiamine hydrochloride), Salt, Wheat gluten, Soy protein, Baking powder, Flavour (chicken), Sodium aluminum phosphate (leavening acid), Sugars (corn syrup solids), Guar flour.

Contains: Haddock (fish), Wheat, Soy.

Fat 7 g | 9%
of which saturated 0.5 g | 3%
Carbohydrate 21 g | 7%
Fibre 1 g | 4%
Sugar 1 g | 1%
Protein 17 g
Cholesterol 45 mg
Sodium 740 mg | 32%
Potassium 300 mg | 6%
Calcium 20 mg | 2%
Iron 1.75 mg | 10%
Total Calories 210
Oven

Preheat oven to 400°F (204°C). Place the Southern Dusted Haddock on a lined baking sheet and bake for 18–22 minutes, or until the coating is crisp and the internal temperature reaches 165°F (74°C). For extra crunch, broil for the final 1–2 minutes.

Pan Sear

Heat 1–2 tbsp of oil in a skillet over medium heat. Cook the haddock for 4–5 minutes per side, until the coating is crisp and the internal temperature reaches 165°F (74°C).

Air Frying

Preheat air fryer to 375°F. Place the haddock in a single layer and cook for 12–16 minutes, flipping halfway through, until golden and cooked to an internal temperature of 165°F (74°C).

Give the Gift of Delicious Moments!

Give the gift of delicious choices and let your loved ones pick their favorites. It's the easiest (and tastiest) way to spread love!

Shop Now

Free Shipping

Free Shipping in the GTA

Flexible Payments

Multiple payment options

Premium Gourmet Dishes

Enjoy gourmet food at home