• Halibut Fillet
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Halibut Fillet

Halibut Fillet

(10 Portions) 3.97lb / 1.8kg per box

Lean, firm, and mildly sweet, Enjoy 10 Portions of Halibut Fillets from Familifood for its clean flavour and flaky texture. Wild-caught and packed with protein, it’s a healthy and versatile option that works beautifully in countless preparations whether grilled, roasted, or pan-seared. A favourite among chefs and home cooks alike, halibut is always a refined choice.

$167.50
$167.50
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  • About the Dish
  • Nutritional Information
  • Cooking Instructions
Whats in the Box

10 Portions of Halibut Fillets

About the Dish

Our Familifood Halibut Fillet delivers a delicate, slightly sweet flavour with a meaty, satisfying bite. Its firm texture makes it ideal for grilling or pan-searing, while its mild profile pairs effortlessly with lemon butter, herb sauces, or light marinades. Serve it over risotto, alongside roasted vegetables, or with a zesty citrus salad for a clean, restaurant-worthy meal that’s easy to prepare and even easier to love.

Ingredients

Halibut Fillet

Total Calories 186
Fat 1g | 1%
of which saturated 0.2g | 1%
Protein 19g
Cholesterol 51mg
Sodium 70mg | 3%
Potassium 448mg | 10%
Calcium 8mg | 1%
Iron 0.2mg | 1%
Vitamin D 5mcg | 25%

Thaw frozen halibut fillet in the refrigerator overnight.

Grilling

Preheat the grill to medium-high heat. Thaw the halibut fillet overnight and season it as desired. Place the fillet on the grill and cook for 3-4 minutes per side, ensuring it’s cooked through and flakes easily when tested with a fork.

Oven

Preheat the oven to 400°F (200°C). Place the fillet on a baking sheet and bake for 15-20 minutes, or until the flesh is opaque and flakes easily when tested with a fork.

Pan Sear

Heat oil in a pan over medium-high heat. Fry the fillet for 3-4 minutes per side, or until golden brown and cooked through. The fish should flake easily with a fork when done.

Air Frying

Preheat the air fryer to 375°F (190°C). Thaw the frozen halibut fillet in the refrigerator overnight and season as desired. Place the fillet in the air fryer basket and cook for 10-12 minutes, or until the fish is golden and flakes easily when tested with a fork.

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