• Wild Caught Sea Bass Fillet
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Wild Caught Sea Bass Fillet

Wild Caught Sea Bass Fillet

(10 Portions) 3.97lb / 1.8kg per box

$239.50
$239.50
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Delicately sweet and buttery, our Wild Caught Sea Bass Fillet offers a premium seafood experience with every bite. Sustainably sourced and prized for its tender, flaky texture, this fillet cooks beautifully whether grilled, pan-seared, or oven-baked. Its mild flavour and refined texture make it a favourite for both gourmet dishes and simple, elegant meals.

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  • About the Dish
  • Nutritional Information
  • Cooking Instructions
Whats in the Box

10 Portions of Wild Caught Sea Bass Fillet

About the Dish

Our Wild Caught Sea Bass Fillet is perfect for those who love a clean, mild fish that still feels indulgent. Its naturally buttery flavour pairs effortlessly with citrus, herbs, or a light wine sauce. Whether served over a bed of risotto, alongside roasted vegetables, or with a refreshing salad, this sea bass delivers a restaurant-quality dish right at home. Light, refined, and satisfying—it’s seafood at its finest.

Ingredients

Sea Bass Fillet

Total Calories 125
Fat 2.6g | 3%
of which saturated 0.7g | 3%
Protein 24g
Cholesterol 54mg
Sodium 88mg | 4%
Potassium 331mg | 7%
Calcium 13mg | 1%
Iron 0.4mg | 2%

Thaw frozen sea bass fillets in the refrigerator overnight.

Grilling

Preheat the grill to medium-high heat and cook the fillets for 3-4 minutes per side.

Oven

Preheat to 375°F (190°C) and bake for 12-15 minutes until the fish is opaque and flakes easily.

Pan Sear

Heat oil in a pan and cook the fillets for 3-4 minutes per side until golden brown and cooked through.

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