• Plain Fillet 5oz
1 1

Plain Fillet 5oz

Plain Fillet 5oz

(16 Portions) 5lb / 2.2kg per box

$192.50
$192.50
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Lean, tender, and simple our Plain Fillet offers a high-quality, delicious cut for those who appreciate the natural taste of premium beef. This 5oz fillet is made from carefully selected cuts, ensuring a tender and juicy bite every time. It’s a versatile option that cooks quickly and perfectly, whether grilled, pan-seared, or broiled.

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  • About the Dish
  • Nutritional Information
  • Cooking Instructions
Whats in the Box

16 Portions of Plain Fillet

About the Dish

Our Plain Fillet is the ideal choice for anyone looking for a straightforward, flavourful beef experience. The lean texture and subtle beefy flavour make it a perfect canvas for your favourite seasoning or sauces. Whether paired with roasted potatoes, a fresh green salad, or steamed vegetables, this fillet offers a satisfying meal for any occasion. It’s great for a simple dinner or a lighter steak option.

Ingredients

Beef

Total Calories 215 kcal
Fat 9g | 14%
of which saturated 3.5g | 18%
Protein 31g
Cholesterol 95mg
Sodium 80mg | 3%
Iron 2.3mg | 13%

Take the steak out of the fridge at least 30-45 minutes before cooking to bring it to room temperature.

Grilling

Start by preheating your grill to 450°F - 500°F (Medium-High Heat). Once the grill is hot, place the steak on the grates and cook based on your preferred doneness. For rare, grill the steak for 3-4 minutes per side. For medium, grill for 5-6 minutes per side. For well-done, grill for 7-8 minutes per side. After grilling, let the steak rest for 5 minutes to allow the juices to redistribute before serving.

Oven

Preheat your oven to 400°F (200°C). Place the steak on a baking sheet and roast it for 10-12 minutes, depending on the thickness of the steak. For rare, aim for 8-10 minutes; for medium, 12-14 minutes; and for well done, 16-18 minutes. Halfway through cooking, flip the steak for even cooking. Once done, remove the steak from the oven and allow it to rest for 5 minutes before serving to ensure it stays juicy.

Pan Sear

Heat a skillet over medium-high heat until hot. Add the steak and sear for 3-4 minutes per side for rare, 5-6 minutes per side for medium, and 7-8 minutes per side for well done. Once seared to your preferred doneness, remove the steak from the pan and let it rest for 5 minutes before serving. This resting period allows the juices to settle and enhances the flavor and tenderness of the steak.

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